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Meal plan


ID: X9oEElocT2nYvYU
By guest
Generated on 2026-04-30 04:16:58

Total kcalories

106.0% (2121.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

134.0% (54.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Dessert Nachos
1 serving = 59.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 9.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Orange Shortbread Squares
1 serving = 89.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 68.0 g

Let's cook it!