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Meal plan

Regenerate
ID: 3B-xr6flOQJOIRQ
By guest
Generated on 2025-08-07 14:01:07

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 55.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 71.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!