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Meal plan

Regenerate
ID: uBeQwFPNq9kmrsM
By guest
Generated on 2025-04-13 16:19:24

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 92.0 g
Energy: 291.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Slow Cooker Fudge
1 serving = 70.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!