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Meal plan

Regenerate
ID: NME7B2tBc6IS9x0
By guest
Generated on 2025-04-15 05:10:41

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tea Cakes
1 serving = 59.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!