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Meal plan


ID: Olio2HzvLuMwe1k
By guest
Generated on 2025-05-04 00:43:28

Total kcalories

89.0% (1789.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Mixed Berry Grunt
1 serving = 56.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 13.0 g

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Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Incredible Watermelon Pie
1 serving = 67.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!