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Meal plan

ID: YPMxTIyBh_rMOLs

By guest

Generated on 2025-05-07 10:55:43

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Horseradish Mustard

1 serving = 85.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Kumquat Ice Cream

1 serving = 74.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!