Here is your personalized meal plan!
Meal plan
ID: v33bUPJFYD9Gm_E
By guest
Generated on 2025-09-08 14:53:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 94.0 gEnergy:
100.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 90.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!