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Meal plan


ID: LIbKCGfbmtgXsgU
By guest
Generated on 2025-09-09 15:39:50

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 66.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Pork Fried Cakes
1 serving = 100.0 g
Energy: 197.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!