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Meal plan


ID: 1j_XcZdf2wlbjvw
By guest
Generated on 2025-07-12 00:36:05

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Swedish Farmer Cookies
1 serving = 86.0 g
Energy: 368.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 65.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ginger Mint Lemonade
1 serving = 67.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!