Here is your personalized meal plan!
Meal plan
ID: jQNDcOn8In0ShDY
By guest
Generated on 2025-04-22 08:06:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Balsamic Chocolate Truffles
1 serving = 56.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 82.0 gEnergy:
299.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!