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Meal plan


ID: oZkw4s9l8WaQfrQ
By guest
Generated on 2025-04-20 18:20:52

Total kcalories

105.0% (2105.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 65.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 76.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 67.0 g

Let's cook it!