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Meal plan


ID: _GieSIHxb2V_VOU
By guest
Generated on 2025-03-18 10:23:40

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Glazed Pork Roast
1 serving = 63.0 g
Energy: 75.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 62.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g

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