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Meal plan


ID: XI7EOBqV-G8S6oo
By guest
Generated on 2025-03-18 14:01:05

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pecan Praline
1 serving = 100.0 g
Energy: 432.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 83.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Creamed Corn Tortilla
1 serving = 70.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!