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Meal plan

ID: t-ypB0BVOFGcgrI

By guest

Generated on 2024-10-27 22:25:51

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Hoe Cakes

1 serving = 81.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 74.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!