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Meal plan

Regenerate
ID: HUSPzf4hVO1Cxzg
By guest
Generated on 2024-10-28 00:19:46

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 87.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 64.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!