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Meal plan


ID: VUBxx7NOpZ2GQGg
By guest
Generated on 2025-03-18 21:54:37

Total kcalories

96.0% (1930.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Orange Barbecued Ribs
1 serving = 57.0 g
Energy: 81.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Cottage Pudding
1 serving = 89.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!