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Meal plan

Regenerate
ID: p9QptB4jKTTFFbo
By guest
Generated on 2025-09-12 00:00:00

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 57.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 68.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!