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Meal plan

Regenerate
ID: Sm2oLNchq9yKDbA
By guest
Generated on 2025-03-18 07:54:02

Total kcalories

102.0% (2049.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

157.0% (16.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 66.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!