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Meal plan

ID: Z9j6T_A_AYQDAUU

By guest

Generated on 2025-06-29 17:25:32

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 173.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 200.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!