Here is your personalized meal plan!
Meal plan
ID: gaM-U7F8ImyY_kE
By guest
Generated on 2025-04-21 03:44:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 56.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 91.0 gEnergy:
161.0 kcal
Protein:
17.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!