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Meal plan

ID: 4LEiyK_rd3A1zZA

By guest

Generated on 2025-04-21 07:03:05

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 160.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 166.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!