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Meal plan

Regenerate
ID: rSM38_rGArZyPig
By guest
Generated on 2025-03-18 06:18:05

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 79.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 83.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!