Here is your personalized meal plan!
Meal plan
ID: kxszIgjUF_UeXX0
By guest
Generated on 2025-10-08 21:10:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Mango Shortbread
1 serving = 83.0 gEnergy:
305.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
52.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 77.0 gEnergy:
219.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!