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Meal plan


ID: GGlSBSozYdCGxo8
By guest
Generated on 2024-10-18 13:26:16

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rice Krispy Treats
1 serving = 87.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Summer Berry Gelato
1 serving = 92.0 g
Energy: 312.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 51.0 g

Let's cook it!