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Meal plan

Regenerate
ID: ah4A3hSNes8ct94
By guest
Generated on 2025-08-22 23:00:14

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 75.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 98.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!