Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PlRLkOIerH00CJc

By guest

Generated on 2025-08-23 04:35:34

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 302.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 266.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 48.0 g

Let's cook it!