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Meal plan

ID: VJcFhsArMKVZ02w

By guest

Generated on 2025-09-02 08:13:55

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cajun Salmon

1 serving = 95.0 g

Energy: 141.0 kcal

Protein: 19.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Smoked Salmon Pizza

1 serving = 100.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!