Here is your personalized meal plan!
Meal plan
ID: LIFq8N0GWWHqgYA
By guest
Generated on 2025-07-11 12:12:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 78.0 gEnergy:
251.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 86.0 gEnergy:
257.0 kcal
Protein:
15.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!