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Meal plan

ID: LIFq8N0GWWHqgYA

By guest

Generated on 2025-07-11 12:12:38

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 78.0 g

Energy: 251.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 86.0 g

Energy: 257.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!