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Meal plan

Regenerate
ID: 72tn01MhNT-Rw0U
By guest
Generated on 2025-07-11 23:13:27

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 96.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 68.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!