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Meal plan


ID: 4k9e-Rbu8wDBCt8
By guest
Generated on 2026-01-27 19:17:06

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Shortcakes
1 serving = 84.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
New England Haroset
1 serving = 68.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!