Here is your personalized meal plan!
Meal plan
ID: gou4ozNt50Z8STY
By guest
Generated on 2025-05-15 16:31:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 73.0 gEnergy:
205.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 74.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!