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Meal plan


ID: DDJGaCklXSeXtHg
By guest
Generated on 2025-05-15 18:56:32

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Favorite Pizza Crust
1 serving = 72.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cherry Coconut Granola
1 serving = 82.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!