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Meal plan


ID: YPyjHh_egsbdAkM
By guest
Generated on 2024-10-12 12:28:27

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Russian Fudge
1 serving = 86.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 32.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Divine Buttercream Icing
1 serving = 96.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!