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Meal plan

Regenerate
ID: 3B-iGbpKyrICOt4
By guest
Generated on 2025-06-09 03:21:11

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Indian Potato Sweet
1 serving = 90.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 98.0 g
Energy: 358.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!