Here is your personalized meal plan!
Meal plan
ID: O0TIPSG54cp1DW4
By guest
Generated on 2025-06-09 07:17:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Melon Coleslaw
1 serving = 79.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 94.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!