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Meal plan

Regenerate
ID: 8-YebeVnQbctdTE
By guest
Generated on 2026-04-22 15:36:31

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

140.0% (56.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 94.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Rebel Angels
1 serving = 80.0 g
Energy: 163.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!