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Meal plan


ID: gUL7Db_16jUrN9M
By guest
Generated on 2025-04-18 11:19:11

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Baked Apricot Brie
1 serving = 98.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 82.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 44.0 g

Let's cook it!