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Meal plan


ID: eYSEP4F-hOg0GSw
By guest
Generated on 2025-04-19 10:06:44

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 78.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 95.0 g
Energy: 163.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!