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Meal plan

Regenerate
ID: Oek7MNFITGpZuPU
By guest
Generated on 2025-04-21 00:29:03

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 64.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 70.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!