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Meal plan

ID: w2QNYD43NWUOY5Q

By guest

Generated on 2025-04-21 03:47:02

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 69.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Jam Roly Poly

1 serving = 72.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!