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Meal plan

ID: YHRG3iI8Us4ymTs

By guest

Generated on 2025-04-21 03:51:09

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Very Berry Vanilla

1 serving = 84.0 g

Energy: 167.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Potato Biscuits

1 serving = 74.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!