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Meal plan

ID: MnfoHJUcKQNl0cI

By guest

Generated on 2025-06-28 15:10:17

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Bacon Bites Recipe

1 serving = 60.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 98.0 g

Energy: 369.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 86.0 g

Let's cook it!