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Meal plan

ID: vs6PLM9X30kcZKU

By guest

Generated on 2025-03-18 13:22:49

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Devonshire Cream

1 serving = 63.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 97.0 g

Energy: 378.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!