Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ps8r-CGb6RrhiZ0
By guest
Generated on 2025-04-21 02:43:13

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 63.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 62.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!