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Meal plan

ID: aCPkOcDW4X9TWpM

By guest

Generated on 2025-08-20 17:33:38

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Butterscotch Pudding

1 serving = 57.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 67.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!