Here is your personalized meal plan!
Meal plan
ID: oe3zDFXahjy-Q8o
By guest
Generated on 2025-03-24 13:49:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 83.0 gEnergy:
121.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 59.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!