Here is your personalized meal plan!
Meal plan
ID: 3bRX-5_Y7tiR0e4
By guest
Generated on 2025-03-26 08:38:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Sausage Recipe
1 serving = 59.0 gEnergy:
139.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 100.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!