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Meal plan

ID: zxaYfo0Xprd8u30

By guest

Generated on 2025-08-19 09:46:37

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Frozen Berry Yogurt

1 serving = 80.0 g

Energy: 96.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 58.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!