Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6N8T5Wn-chcH7cg
By guest
Generated on 2025-10-11 17:42:41

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Peach Fool
1 serving = 96.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Spiders.
1 serving = 66.0 g
Energy: 131.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!