Here is your personalized meal plan!
Meal plan
ID: mhE9TwiVIfCMicI
By guest
Generated on 2025-03-18 00:14:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 93.0 gEnergy:
327.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 79.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!